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Sat, Apr 06

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Lake Geneva

Stretch, Sweat, and Chill

No agendas and no themes. If you’re interested in some wellness on your first Saturday in April we invite you to switch it up a bit and just BE.

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Stretch, Sweat, and Chill
Stretch, Sweat, and Chill

Time & Location

Apr 06, 2024, 11:00 AM – 12:30 PM

Lake Geneva, 605 W Main St, Lake Geneva, WI 53147, USA

About the event

Sometimes we need a day to purely focus on our body, breath, and state of being.  No agendas and no themes.  On April 6th  in conjunction with The Space and Homestead Saunas.  We welcome you to “Stretch, Sweat, and Chill.”  A day intended for a laid back environment where we can all relax in a healthy way.   We will start with a 30 minute gentle Vinyin sequence to stretch and open the body.  Then we will transition to an authentic Nordic Sauna to sweat out all the world's troubles.  During the sweat we will be offering guided breathwork and an option for cold immersion.  If you’re interested in some wellness on your first Saturday in April we invite you to switch it up a bit and just BE.

4 Sessions to choose from 9am, 11am, 1pm or 3pm.

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