26 Fusion Yoga
(Class - Lena)
- 1 hour
- 15 US dollars
Description
(See Calendar for Weekly Class Times) A unique and dynamic class combining the set postures of Hot26 yoga with vinyasa flow. Each class will include many of the original Hot26 postures, while seamlessly moving your body and breath into a Vinyasa flow. Added postures may include sun salutations, balancing postures, inversions and core work. //About Lena// After years as a Social Worker, then pursing a career in Corporate Pharmaceuticals, Lena reached a point when it was time to stop, reflect, and reassess her life. It was always her dream to leave her 9-5 job and stay home with her children {who can relate?}, and life is short-so she DID! After a full year of being immersed in her kiddos lives, Lena felt it was time to show her kids it’s never too late to pursue your dreams. In the midst of a Global Pandemic, she did some soul searching and registered to complete her 200 hour Yoga Teacher Training. "After many long hours, tears, laughs and Sanskrit words, I stand before you as a yoga teacher, but more importantly, as a better person than when I began this journey. It is my utmost honor and privilege to guide you through your practice. Yoga has changed my life, the hot room has changed my life, and I strive to be a part of changing yours! See you on the mat! Namaste, Lena"
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hrs in advance by calling 262-812-4000. The Space reserves the right to bill a cancellation fee and/or offer a partial refund up to 50% for any Service(s) that is canceled within 24 hours of your scheduled appointment.