Black Light Spin
(Class - Instructor Varies)
- 1 hour
- 15 US dollars
Description
(See Calendar for Weekly Class Times) Our Spin/Cycle class is the real deal -- this HIGH INTENSITY CLASS will kick your ass in all the right ways. Expect a synergetic-style group fitness experience that is fueled by music and verbal cues. Expect to push hard and sweat as we ride to the beat. Your instructor will challenge you to a full-body workout, while inspiring you to push a little further. The Cycle Studio room is dark and blacklight-lit, allowing you to tune out what’s going on around you and tune in to what you need. We want every rider to leave with an elevated view of themselves and what they’re capable of. Because of the nature and intensity of this class, it is strongly advised that you always keep your body's cues as the most important ones in the room. Listen to your body's strong cues to slow down, take a break, sip some water or do things at your own pace and fitness level. This class, and all classes at The Space, are "at your own risk".. Please let the instructor know before class time if this is your first time in a spin class, as well as any questions or concerns. Your instructor can help you properly adjust your bike seat, handlebars and foot straps if needed. We also recommend that you bring a water bottle and sweat towel! SPIN ON.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hrs in advance by calling 262-812-4000. The Space reserves the right to bill a cancellation fee and/or offer a partial refund up to 50% for any Service(s) that is canceled within 24 hours of your scheduled appointment.