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Tyler Dempsey

Boxing Instructor

Cardio Boxing

The Lake Geneva Boxing club offers a fun and inviting class for any and all ages. Our main focus is to provide a cardiovascular workout while learning the foundations of western-style boxing.

Within the class, you can expect to well on a heavy bag, gain accuracy and precision with your punches using focus mitts and to be out challenged with equipment such as Battle Ropes and Slam Balls. Don't worry, there is little to no contact, and we promise you will not leave with a black eye. But your shirt will be soaked in sweat and smile on your face.

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Book Cardio Boxing

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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