Yoga is a path to cultivating our life force energy, also known as "Prana". In order to harness Prana, our bodies need to be conditioned to handle the energy. Our lifestyle has to be consistent with our practice. These one-on-one Prana sessions will allow you to dive deeper into these philosophies and practices and help you to harness your own Prana Energy.

 

Prana sessions include a custom yoga program specific to your needs. This includes life guidance based on the philosophies and principles of the 8 Limbs of Yoga, a personal sound meditation performance, and a yoga-based Q and A to answer any questions you may have about the practice or philosophies of yoga. These sessions take place inside our private salt cave. Each Prana session is customized to the individual. 

 

Whether it's physical, emotional, mental, or spiritual insight you are looking for, these sessions are designed to align you with your life's purpose. And to make your body strong and flexible; capable of handling the Pranic Energy. Which will deepen your understanding of yourself, and the world around you.