Well-Being Workshop - Part 2

This 2- part workshop is for anyone wanting to create more healthy and communicative relationships with themselves and the people around them. A courageous first step towards self-sovereignty and mastering the art of agency!

Have you ever had trouble or felt guilty for saying no to people?

Do you punish or put down yourself for making mistakes or wanting to change your mind?

Do you feel unsure how to negotiate and communicate your preferences, desires, and needs?

Do you want to be treated with respect, consideration and care?

Do you want to communicate your boundaries, limits and deal breakers?

Do you want to feel great about prioritizing your self-care first?

This workshop is for you! It is your birthright to be seen, heard and live freely your most abundant life!

Come to 1 or both parts of these sessions! Part 2 includes: 

BOUNDARY KEEPING FOR THE NEW YEAR

KUNDALINI - CLARITY AND LIVER CLEANSING

SOUNDBATH & GUIDED MEDITATION

This workshop is lead by Lisa Reider, international Yoga, Meditation and Breathwork teacher, Integrative Behavioral Therapist (RBT), and multi-modality healer. Lisa shifts the fixed model of mental health by revealing peoples’ innate capacity to adapt, respond and heal themselves.

Learn more about Lisa + Genius Loci at geniusloci.one