Kundalini Yoga, Breathwork & Meditation
- 1 hr1 hour
- 15 US dollars$15
Kundalini is a powerful combination of yoga, meditation, and breathwork used to relax and restore the body’s systems while simultaneously increasing flexibility, pranic energy, and overall strength. The practice balances the brain, clears out stuck emotional energy, expands insight/intuition, and begins to reprogram the subconscious messaging of the mind, thus allowing space for deep clarity and presence.This sacred and scientific technology will allow you the space to access a deeper level of balance, awareness, and resilience while elevating consciousness. These classes can be practiced both as single and group sessions to give a powerful and transformational experience. //About Lisa// Lisa Reider is an Integrative Behavioral Therapist (RBT), KRI certified Kundalini Yoga & Meditation teacher, Usui Reiki Master, Breathwork practitioner/trainer, and multi-modality healer. People who have worked with Lisa call her style authentic, direct, and intuitive. She fuses a background in traditional psychology with ancient healing techniques. This approach allows her to be supportive and compassionate while still challenging her clients' to discover new avenues of healing. Lisa believes that an integrative approach towards well-being is essential in order to make substantial and lasting changes. It allows the currently fixed model of western psychology to shift towards one that is adaptive and responsive by empowering an individual's innate capacity to heal and find autonomy in their journey towards wholeness and optimal health. Learn more about Lisa + Genius Loci at geniusloci.one
To cancel or reschedule, please contact us at least 24 hrs in advance by calling 262-812-4000. The Space reserves the right to bill a cancellation fee and/or offer a partial refund up to 50% for any Service(s) that is canceled within 24 hours of your scheduled appointment.