Stretch, Sweat & Chill
No agendas and no themes - We invite you to switch it up a bit and just BE.
- 40 US dollars
Description
Sometimes we need a day to purely focus on our body, breath, and state of being. No agendas and no themes. On April 6th in conjunction with The Space and Homestead Saunas. We welcome you to “Stretch, Sweat, and Chill.” A day intended for a laid back environment where we can all relax in a healthy way. We will start with a 30 minute gentle Vinyin sequence to stretch and open the body. Then we will transition to an authentic Nordic Sauna to sweat out all the world's troubles. During the sweat we will be offering guided breathwork and an option for cold immersion. If you’re interested in some wellness on your first Saturday in April we invite you to switch it up a bit and just BE.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hrs in advance by calling 262-812-4000. The Space reserves the right to bill a cancellation fee and/or offer a partial refund up to 50% for any Service(s) that is canceled within 24 hours of your scheduled appointment.